I am NOT a doctor or health professional. All of the information provided on my blog is strictly my personal experience, opinion and research.
ALWAYS consult with your doctor or pharmacist before trying any new healthcare initiative including fitness programs, herbs, supplements, vitamins, medications, nutritional programs, etc. Do not stop or alter any treatment plans already prescribed by your doctor/nutritionist/naturopath/etc. without consulting with them first.
All views expressed on my blog are my own unless otherwise stated. Posts written by guest bloggers reflect the views of the author, and not myself.